Limited coaching giveaway
20 free 6-week coaching places
A real, assigned coach reads your week and gives you personal feedback — free for six weeks. No card. We reply to every application within 24 hours.
Apply for 1 of 20 free placesFree for 6 weeks · no card needed · async coaching, not 24/7
“I built Composa — and I’ll be your coach.”
Your coach
Meet Kai
Kai is a real coach — not an AI. On a GLP-1, Kai learned the hard way that muscle lost still counts as weight lost, and built Composa because of it. Each week Kai reads your check-in alongside your tracking, then sends personal feedback on your nutrition, habits and training. The next week builds on the last.
Read Kai’s story →How your six weeks work
- 1 · Check inLog your numbers and note how your week went
- 2 · Kai reads your weekKai reviews your tracking and weekly answers
- 3 · Personal feedbackWritten guidance and voice notes
- 4 · AdjustOne small, manageable change at a time
- 5 · RepeatBuild on your progress week over week
One honest loop a week, for six weeks.
- A real, assigned human coach (Kai)
- Weekly check-in read alongside your tracking
- Personal written or voice feedback every week
- Free for the full 6 weeks
- No card, no automatic charge afterwards
Honest note
Support is asynchronous — not instant, and not 24/7.
Only 20 places. Composa is tracking and coaching, not medical advice — follow your prescriber. Everyday tools are enough: a bathroom scale and a tape measure, no medical-grade scanners.
Who this is for
- You’re on a GLP-1 and want more than a dashboard
- You want a real person making sense of your week
- You’ll check in once a week for 6 weeks
Claim one of the 20 places
Why free? We’re new. We want 20 people to try real coaching and tell us honestly what works.
- 6 weeks free, one place per person. Afterwards there is no automatic charge — you choose whether to continue.
- Coaching is real human support for your routine. It is not medical advice; follow your prescriber.
- We'll reply by email within 24 hours to agree your start date.